Breathe Easy: 7 Simple Ways to Make Your Home Asthma-Friendly

If someone in your family lives with asthma, you know how important clean air and a healthy environment can be. Triggers like dust, strong fragrances, pet dander, and harsh chemical cleaners can turn a safe space into a source of discomfort.

The good news? With a few mindful adjustments, you can transform your home into a haven for easier breathing. Here are seven ways to make your home more asthma-friendly:

1. Switch to Non-Toxic Cleaning Products

Many conventional cleaners contain harsh chemicals that release strong fumes, a known asthma trigger. Switch to plant-based, fragrance-free or naturally scented alternatives like Raecare’s All Purpose Cleaner, which is free from chlorine, ammonia, and synthetic fragrances.

2. Clean Regularly (and Gently)

Dust mites are a major culprit behind asthma flare-ups. Regular cleaning, including vacuuming with a HEPA-filter vacuum, mopping floors, and wiping surfaces — helps minimize exposure. Use a damp cloth instead of dry dusting to avoid stirring allergens into the air.

3. Declutter to Reduce Dust Buildup

Less clutter means fewer surfaces for dust and allergens to collect. Keep shelves, countertops, and under furniture clear, especially in bedrooms and living areas.

4. Improve Ventilation

Open windows when weather and air quality allow, or use exhaust fans in bathrooms and kitchens to remove moisture and airborne particles. Consider using an air purifier with a HEPA filter to trap allergens indoors.

5. Limit Fabric Surfaces

Carpets, heavy curtains, and upholstered furniture can trap dust, pet dander, and mold spores. Opt for easy-to-clean alternatives like hardwood floors, washable curtains, and leather or faux leather furniture where possible.

6. Wash Bedding in Hot Water

Wash sheets, pillowcases, and blankets weekly in hot water (at least 60°C) to kill dust mites. Use allergen-proof covers on pillows and mattresses for added protection.

7. Avoid Artificial Fragrances

Scented candles, aerosol sprays, and synthetic air fresheners can irritate sensitive airways. Choose essential oil-based options with caution or go fragrance-free when possible.

Small Steps, Big Difference

Creating an asthma-friendly home doesn’t require a complete renovation. Small, consistent changes, like switching your cleaner, reducing dust, and improving airflow,  can make a noticeable difference.

At Raecare, we believe that a clean home should never come at the cost of your health. That’s why all our products are plant-powered, biodegradable, and free from harsh chemicals, so you can clean with confidence.